Come Home to Yourself
Yoga and meditation aren't separate from my work with organizations. They're where it started.
These practices taught me to see what's real versus what's performed. That skill changes everything — in how you lead, how you listen, how you show up.
When you stop pretending, things shift. The clarity that comes from honest practice is not soft. It's practical. And it lasts.
I want you to experience it yourself.
Two Ways to Practice
Embodied Practice: Yoga & Meditation
Weekly classes, private sessions, corporate group yoga, and retreats.
When you're ready to listen to your body. Your breath. Yourself.
EXPLORE CLASSES & SCHEDULES
Coaching & Transformation Work 1-on 1
Deep personal work tailored to what you're navigating right now.
What we might explore together:
Your patterns — and what's ready to shift
Embodied presence in leadership and life
Meditation and breath as daily tools
The gap between who you perform and who you actually are
When you're ready to come home to yourself.
Retreats : Immersive transformation
Some shifts need more than a class. They need space, time, and permission to stop.
Villa Maija Retreat / Hanko
October 2026 and Spring 2027 | Finnish countryside
An overnight retreat by the Finnish coast. Yin yoga, slow flow, meditation, and honest stillness. Small group. Ends with a spa visit.
Two options over one weekend: Friday–Saturday (yin focus) or Saturday–Sunday (slow flow focus).
READ MORE AND BOOK HERE
Southern France Retreat
April 2027 | Mediterranean
Four nights for women leaders (50+) ready to pause, practice, and come home to themselves. Embodied leadership, yoga, meditation, and deep conversation in a Mediterranean setting.
With Sirpa Lahtela.
Max 12 participants.
LEARN MORE
Who This Is For
Who this is for
You don't need to be flexible. You don't need experience. You just need to be willing to be honest with yourself.
Whether you lead a team or simply want to feel more like yourself — this work meets you where you are.
“She creates a space where everyone belongs just as they are. Eva’s energy and the gentleness in her presence calm you. Her clear instructions help you find new stretches.”